Psychotherapist Providing: Individual Counseling, Couples Counseling, Depression Counseling, Anger Management, Grief Counseling, and Trauma Counseling
Are you feeling stuck? Struggling to survive the death of a loved one? Dealing with difficult relationships? Feeling anxious? Troubled by anger? Confused? Overwhelmed? Self-sabotaging? Feeling depressed? There are many factors that shape our thinking and that affect our decision making. There are times when we don't understand why things happen or we're left to deal with unfair difficulties in life. There is no shame in seeking guidance/support from a therapist. By building on your own strengths and the power of a relationship with a therapist, I, as a psychotherapist, can foster self-discovery, authenticity, and coping skills that can help you work through these challenges.
You are not alone and all is not lost. To find out more about my specialties such as individual therapy, couples therapy, anger management, grief therapy, please feel free to look around.
Call me today to set up an appointment.
Servicios en Español
I am a wife, a mother, a grandmother, and a therapist. I understand life can get difficult and at times overwhelming. I believe that emotional and physical health are directly intertwined. The quality of our thoughts and emotions can greatly influence how we treat our bodies. I provide individual therapy for teens, young adults, adults, couples therapy and family therapy in a safe, secure, and confidential environment. I use a wide variety of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), tailored to the unique needs and circumstances of my clients to help each person live a more satisfying and healthy life.