About Hortencia Diaz

I am a wife, a mother, a grandmother, and a therapist who understands life can get difficult and at times overwhelming.
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I’m passionate about helping people reach their full potential and leading emotionally healthy lives. To that end, my professional development and education continues regularly as I attend specialized workshops, trainings, and classes to learn the latest best practices as well as in-depth information about various modalities and interventions.

I believe that emotional and physical health are directly intertwined. The quality of our thoughts and emotions can greatly influence how we treat our bodies.

I provide individual therapy to adults and couples  in a safe, secure, and confidential environment. I use a wide variety of therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to the unique needs and circumstances of each client to help them live a more satisfying and healthy life.
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In addition to my professional life, I enjoy reading, spending time with my family, going to baseball games, and when I’m up early enough – I enjoy watching the sun rise.